As most parents will know, you can only look after your child if you look after yourself.

This is my biggest worry. My health and fitness are put behind Mika. Along with my study and relationships.

First goal for me is to do something about my nutrition.

I am a vegetarian, gluten soy and lactose sensitive busy mum.

Normal days diet is as follows.

2 poached eggs on one piece gluten free bread

Then whatever falls into my mouth.

Tomorrow is a new day!