Triceps, Satnightalright and body building!

Had an awesome work out this morning followed by my fave youtuber Karrisa Pukas.

You guys have to check her out she is amazing. Huge motivation to eat and live healthily.

Today I mostly focused on arms and abs. Lots of tricep extensions and medicine ball toe touches.Ouch!

The guy I have been seeing was talking about bodybuilding last night- prob not something I would do but the science behind it is amazing.

Moral of the story – anything is achievable.

My sister and I are going to start a youtube channel today I will link down below.

 

Have a great day xx

 

http://www.youtube.com/user/saturdaynightsalrite?feature=

 

Day One

As most parents will know, you can only look after your child if you look after yourself.

This is my biggest worry. My health and fitness are put behind Mika. Along with my study and relationships.

First goal for me is to do something about my nutrition.

I am a vegetarian, gluten soy and lactose sensitive busy mum.

Normal days diet is as follows.

2 poached eggs on one piece gluten free bread

Then whatever falls into my mouth.

Tomorrow is a new day!

 

Where I am

Hello world!

I am a 21 year old single mother to a 9 month old daughter.

Her father-like many others – is in the wind. I am finishing my degree and learning how to balance motherhood with the rest of my life.

Follow me on my journey on balancing nutrition, fitness, study and friends.